Teaching Healthy Eating

Teaching Healthy Eating

Fighting Hunger. Feeding Hope. Since 1971. The 2nd Harvest Food Bank Mission is alive and well. ...

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Promise

Promise

Promise: an indication of future success or improvement ...

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All in My Head

All in My Head

Last month, as I toweled sweat from my eyes and the back of my neck, I crossed into the free ...

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Mediterrano  Opens at  The Commons

Mediterrano Opens at The Commons

    Hello Y’all, Just a quick FYI. Mediterrano is now open! It offers Mediterranean ...

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Spring Cleaning

Spring Cleaning

It’s early to think this in the Inland Northwest, but it is time to clean up the yard. Yards are ...

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Community Building & Saranac Calendar

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May 6 @ 6:00 pm – 7:00 pm
Worker Bill of Rights Campaign Kick-Off @ Community Building Lobby
Envision Spokane Worker Rights invites YOU  to come celebrate and with us! WHEN:  Wednesday  |  May 6th  | 6:00-7:00 WHERE:  Community Bldg Lobby  | 35 W Main Light Refreshments Learn the facts about the Worker Bill of Rights! PITCH IN!  VOLUNTEER! Living Wage Equal Pay Just Cause   LEARN. KNOW. DO. VOLUNTEER! It’s About Fairness & Self-Sufficiency for Workers in ...
May 6 @ 7:00 pm – 8:00 pm
Our weekly practice and retreats in Spokane are open to all.
SMAC monthly meeting. Discuss kick-off of Campaign 2015. Plans and strategies.
Advanced Mediation Training: Dissolution & Co-Parenting (Day 1) @ Community Building
ADVANCED MEDIATION TRAINING: Dissolution and Co-Parenting May 8, 9 and 10, 2015 (May 8, 5-9 PM, May 9, 9-5 PM, May 10, 9-5 PM) 20-hour Advanced Level Training Pre-requisite: 36-40 hour Basic Mediation Training or by special arrangement Trainer: Robert Kirkman Collins  $445.00 (if you register before April 27, 2015) $495.00 registration after 4/27/15 *Payment plans available upon request For more ...
May 8 @ 5:30 pm – 9:30 pm
"Bread and Roses" Benefit Auction
Dinner, delicious desserts, music, live and silent auctions and more — A fun evening celebrating the Peace and Justice Action League of Spokane’s unique community building work for peace, economic justice, and human rights!
May 9 @ 8:00 am – 1:00 pm
First Saturday Market of the 2015 season! Bedding plants, fresh vegetables, breads, meats, cheese, eggs, honey and more. 8:00 a.m. to 1:00 p.m. Live music. Saturday markets continue through the end of October.
May 9 @ 8:00 am – 9:30 am
Our weekly practice and retreats in Spokane are open to all.
May 9 @ 7:00 pm – 11:00 pm
Live music: 7-9, DJ/Dancing 9-11. Drinks & snacks Suggested Donation: $25 For best seating, purchase tickets in advance
May 10 @ 9:00 am – 10:00 am
Summer Sunday Yoga Practice @ Saranac Rooftop  | Spokane | Washington | United States
There will be a guided, outdoor yoga practice every Sunday throughout the summer. There is a special quality to an outdoor practice. Please bring your own mat.
May 12 @ 7:00 pm – 8:30 pm
2nd Floor Conference Room
May 12 @ 7:00 pm
Ice Age Flood Talk @ Community Building Lobby | Spokane | Washington | United States
The Ice Age Floods, a series of over 100 mega floods, have had a major impact in the formation of the physical and cultural landscape in the Pacific Northwest. The story behind the revelation and acceptance of these flood events is in itself a most interesting story, including academic blindness and massive egos. Our adventure into this climatic/geologic phenomenon will ...
May 13 @ 1:00 pm – 4:00 pm
CPR Classes @ Community Building Lobby | Spokane | Washington | United States
CPR/AED classes will be held on the second Wednesday of each month.  Cost will be $25 and will begin at 1:00 PM in the large conference room on the 3rd floor of the Saranac Building.  Classes are open to all tenants of the buildings and will last about 3 to 3 1/2 hours. Wednesday, November 12th, 1-4 PM Wednesday, December 10th, ...
May 13 @ 3:00 pm – 4:30 pm
Spokane NAACP Economic Development Committee Meeting
May 13 @ 6:30 pm – 9:30 pm
Jazzed for Justice – Annual Fundraiser @ Hamilton Studio
Join us at Hamilton Studio on Wednesday May 13th for food, drinks, jazz and justice! Doors open at 6:30pm with music starting at 7:00pm. Music: Julia Keefe Food: London’s Ultimate Catering Beer: River City Brewing Wine: red wine from Whitestone Winery, white wine from delicious local wineries Join us for a semi-casual cocktail party fundraising event with delicious hors d’oeuvres, local ...
May 13 @ 7:00 pm – 8:00 pm
Our weekly practice and retreats in Spokane are open to all.
May 14 @ 6:00 pm – 8:00 pm
Executive Committee Meeting for Officers, Committee Chairs, and elected Members at large.
Email calendar items & article proposals to pjals@pjals.org. Thanks!
May 16 @ 8:00 am – 9:30 am
Our weekly practice and retreats in Spokane are open to all.
Hike the Pleass Easement @ Inland NW Land Trust
Join INLT for a fairly strenuous hike on the Pleass Easement. Participants will meet outside Sandpoint at the Pleass easement at 9:30 am (directions will be sent upon registration). The adventure will begin promptly at 10 am. We will make our way around the easement, enjoying the panoramic views of Lake Pend Oreille, until about noon. Those who would like ...
May 17 @ 9:00 am – 10:00 am
Summer Sunday Yoga Practice @ Saranac Rooftop  | Spokane | Washington | United States
There will be a guided, outdoor yoga practice every Sunday throughout the summer. There is a special quality to an outdoor practice. Please bring your own mat.
May 18 – May 22 all-day
May 18 @ 10:00 am
8th Annual Human Race @ Gonzaga Law School | Spokane | Washington | United States
A 5K charity fun run/walk organized by GU Law and benefiting Partners in Health, an international nonprofit that delivers life-saving health care to those who need it most in poor communities around the world.
May 18 @ 7:00 pm – 9:00 pm
NAACP Meetings are the 3rd Monday of the Month every month. Please come and support your local NAACP. The membership is the NAACP and we are as strong as its membership. If not a member, you are welcome to attend and join. Membership applications are available online at www.spokanenaacp.com Membership Cost Regular: $30, Youth $10/$15. Corporate and Life Memberships are ...
May 19 @ 7:00 pm – 9:00 pm
THE HUNTING GROUND @ MAGIC LANTERN THEATRE | Ripley | New York | United States
Sunday, April 19, 2015, 7-9 pm Magic Lantern, 25 West Main, Spokane, WA 99201 The Hunting Ground arrives at an interesting moment in national campus sexual assault conversations. This controversial documentary about rape on American college campuses opens with the stories many young women and some men recounting on camera how they were raped at their schools and then subsequently ...
Justice Luchbox: How you can Embrace Washington – Serving our Vulnerable Children and Families @ Community Building Lobby
In Washington, more than 8,700 children are in state care, and there are only 5,000 licensed foster homes.  That’s why Embrace Washington partners with DSHS child welfare, focusing on meeting the tremendous (and often invisible) needs of vulnerable children in Washington State foster care. You don’t have to make a long-term commitment to have a positive, long-term impact. When you ...
May 20 @ 7:00 pm – 8:00 pm
Our weekly practice and retreats in Spokane are open to all.
May 21 – May 24 all-day
The NAACP Leadership 500 Summit offered a venue for corporate, business, academic, community, and civic leaders to participate in 2 ½ days of thought provoking, interactive panel discussions, strategy sessions that provided the opportunity for the NAACP to directly engage them in its current civil rights agenda. See you in Orlando! Roslyn M. Brock, Chairman, NAACP Board of Directors Chairman ...
May 21 @ 6:00 pm – 9:00 pm
Court-mandated “Sharing the Children” seminar.  Pre-registration Required This seminar helps parents address their children’s needs and interests during and after separation, divorce or other family changes. Taught by Tom Lloyd and Ruth Wohlwend Lloyd Topics covered include: The developmental stages of childhood Stress indicators in children Age appropriate expectations of children The impact of separation and divorce on children The grief ...
Earth Day is around the corner, so we are going to show the documentary PLANETARY for a one night screening on Earth Day! The screening will take place Wednesday, April 22nd at 7:00 pm. Tickets are $8 at the door. Magiclanternspokane.com, 509-209-2383, 25 W Main, Suite #150 Link to movie: http://www.imdb.com/title/tt3473882/ Plot summary:The planet is in crisis. The issue is ...
May 23 @ 8:00 am – 4:30 pm
2015 Inland Northwest Fair Housing Conference: A RENEWED COMMITTMENT KEYNOTE: Gloria Ochoa, City of Spokane Local Government & Multi-Cultural Affairs Director General Sessions for All Attendees: ? Fair Housing Basics ? Reasonable Accommodations Afternoon Breakout Sessions (Choose 3): Assistance Animals ? Familial Status / occupancy standards and overly restrictive rules for children ? Domestic Violence and Fair Housing Implications ? ...
May 23 @ 8:00 am – 9:30 am
Our weekly practice and retreats in Spokane are open to all.
May 23 @ 9:00 am – 12:00 pm
Court-mandated “Sharing the Children” seminar.  Pre-registration Required This seminar helps parents address their children’s needs and interests during and after separation, divorce or other family changes. Taught by Tom Lloyd and Ruth Wohlwend Lloyd Topics covered include: The developmental stages of childhood Stress indicators in children Age appropriate expectations of children The impact of separation and divorce on children The grief ...
May 24 @ 9:00 am – 10:00 am
Summer Sunday Yoga Practice @ Saranac Rooftop  | Spokane | Washington | United States
There will be a guided, outdoor yoga practice every Sunday throughout the summer. There is a special quality to an outdoor practice. Please bring your own mat.
May 25 @ 9:00 am – 11:00 am
Deep Creek Preserve tour @ Deep Creek Preserve | Reardan | Washington | United States
Join Inland Northwest Land Trust’s Conservation Director Chris DeForest on the last Saturday of April, May, and June at the newly purchased Deep Creek Preserve. This 151-acre parcel is adjacent to the WDFW Reardan Audubon Lake Preserve just north of Reardan, WA, 22 miles to the west of Spokane. These properties and their wetlands provide a needed migration stopover for ...
Veggies! Perennials! Annuals! Berries! Grab a great deal at the annual Garden Fair and Plant Sale, sponsored by the Master Gardener Foundation of Spokane. There will be hundreds of plants grown by Master Gardeners, suited to our climate and ready to be planted in your garden. There will be plenty of information booths to answer your gardening questions as well ...
Tour the latest acquisition at Reardan's Audubon Lake @ Inland NW Land Trust | Spokane | Washington | United States
Join Inland Northwest Land Trust’s Conservation Director Chris DeForest on the last Saturday of March, April, May, and June at the newly purchased Deep Creek Preserve. This 151-acre parcel is adjacent to the WDFW Reardan Audubon Lake Preserve just north of Reardan, WA, 22 miles to the west of Spokane. These properties and their wetlands provide a needed migration stopover ...